The sadness, constant overwhelm, exhaustion, achiness and overweight I was experiencing was a physical condition that greatly affected my mind. By mind, I mean mindset, attitude, mental clarity, focus, mood, how I feel and think about myself and my
It’s a little odd to me to speak of spiritual health in isolation from physical health. So much of my own life journey has been in search of “wholeness,” integrating different aspects of my life so that they fit together synergistically, so that the values and habits
One way or another, for over 20 years, I have been mentoring and coaching people of all ages. I identify the desired change, help to build the belief that change is possible, help them identify resources and efficient ways to incorporate steps towards
When I was waiting on tables and bartending in Coconut Grove, Miami to pay off my Duke student loans while teaching full time in spare moments between slopping pitchers and Pain Killers, I would sometimes pause to look over the noisy restaurant and into the
I was a professional dieter since I was 14. For 20 years I would grab any diet I found and do it with a vengeance. In that way, I can recommend the fastest way to lose weight. Atkins, Cabbage Soup, Beverly Hills Diet, were among the fastest. Slow but
A mom blogs on women’s health including mind/body, spiritual, and financial. You can create the life of your dreams.
Michele Castle is a mom who blogs on women’s health in NC. While many mommy blogs are about daily life, Michele covers important issues which affect our health and wellness. She writes articles to help people with the same struggles she had at certain periods of her life.
Women’s Health and True Health
- In the forefront is her obvious understanding of the fact that obtaining true health is not just physical,mental, or financial health, but spiritual as well. As a matter of fact, Michele believes seeking to obtain true health without spiritual health is indeed a vain endeavor. True women’s health must address all aspects of life.
- Michele struggled with whether or not to include Isagenix on her site; her motivation comes from a caring place and not one of greed. But, why would you not include a tool that helped you achieve success? After much consideration, Michele decided she had a real obligation to inform all of the benefits of Isagenix,physical, financial and emotional.
- Spiritual guidance is the umbrella under which Michele operates and also gives her the sense of duty to serve. No matter your spiritual preference, a desire to love and serve must be prevalent. Her mission to help women achieve true health is the driving force for this website.
- You are invited to read about her journey and heed the methods, processes and knowledge of how to obtain true health. No matter what, sign up to receive her free, inspirational and instructional blogs. It costs you nothing to sign up, but much to ignore.
Begin a life change today. Subscribe to let Michele coach you in women’s health, your health.